Free one-page checklist

Does your remote team hear from you before silence fills in?

Twelve checks in three areas. Check what is true today, score yourself from 0 to 12, and see what to fix first.

  • Twelve checks across Rhythm, Goals, and Trust
  • A scoring guide that shows what each band means
  • One page to print or share with your team

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Remote Team Cadence Checklist · 1 page · PDF

Trusted by 800+ organizations across 25+ industries since 2009

Try the first four checks

Section one is Rhythm: build contact on purpose. Tick what is already true for your team.

Which of these is already true for your team?

Checked0 of 4
Be honest: a partial is an unchecked box.

What's on the page

Rhythm: Build contact on purpose

Four checks, including: hold a weekly one-on-one with every team member.

Goals: Keep strategy visible

Four checks, including: posted every goal on a shared sheet the whole team sees.

Trust: Coach people, not process

Four checks, including: judge work by output, not hours logged.

A scoring guide

Zero to four, five to eight, and nine to twelve, with what to do at each level.

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Results and feedback from Velocity's leadership work

30% to 8%employee turnover in one yearBiopharmaceutical company
+126%strategic alignment liftBiopharmaceutical company
95%retention rate in a construction leadership programVelocity client
“Now associates understand themselves better, and leaders have new tools to support their teams.”
Chief People and Culture Officer, healthcare products distributor
“Velocity challenged our team and brought us together in ways that have paid immediate dividends.”
Managing Partner, accounting and advisory firm

How scoring works

Each check is one point. Aligned means 9 to 12 checks and at least 3 in every section. A high total with an empty section is a warning, not a pass.

0 to 4: Silence is filling in

Start with weekly one-on-ones you never cancel.

5 to 8: Close the gaps first

Use your unchecked boxes as this quarter's plan.

9 to 12: Aligned at a distance

Keep the cadence and revisit goals midyear.

Pair it with the full guide

The checklist shows where you stand. The guide explains why, and what to do next.

Take the checklist

Check what is true today and add up your score from 0 to 12.

Read the guide

The 24-Hour Prep Rule explains the thinking behind it and gives your team tools to act.

Talk with Velocity

Turn your unchecked boxes into a plan with a Velocity advisor.

Find out where you stand

Get the one-page checklist and score your team in minutes.

800+organizations led through change
25+industries
2009building momentum since
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